The Next Right Thing

Photo by Taneli Lahtinen on Unsplash

--

--

--

Author, coach, editor, & mindfulness mentor. Newest: LITTLE UNIVERSES and CODE NAME BADASS. www.heatherdemetrios.com

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

5 Surprising Things Mindful People Don’t Do

Three minutes in which strangers turn into friends

Energy Equals Mindfulness Times the Speed of Insight Squared

Calm relaxed curly young woman gathers patience makes mudra sign breathes deeply keeps eyes closed wears leather shirt scarf tied around neck reaches nirvana isolated over beige background.

Doing Meditation Has Resulted in a Disorderly Life

Come…Take A Journey With Me

Sun coming up through huge tree, bushes and a lounge chair in foreground. Mountains in distance

Mindfulness for Dummies, Like Me

How Mindfulness Can Lessen the Stress of a Deadline

Transcending Time, Space and Body

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Heather Demetrios

Heather Demetrios

Author, coach, editor, & mindfulness mentor. Newest: LITTLE UNIVERSES and CODE NAME BADASS. www.heatherdemetrios.com

More from Medium

Take a Moment and Just Breathe

Change Your Story — Change Your Life!

Design Your Powerful Life Script

No, don’t read a book a week…

How I Completed More Tasks Despite Tight Daily Schedules

This is a photo that portrays a busy 31 days schedule.